You can’t cook a classic Christmas turkey without a significant reason: the bird is very large, it will take a small family a long time to eat, and buying it will take a significant hit on your wallet. However, turkey meat is very tasty meat, and also dietary. Those who like it should like turkey in sour cream sauce, for which you can take not the whole carcass, but its individual “spare parts”. Poultry with sour cream can be baked in the oven, you can stew it, you can use a slow cooker or a sleeve.
Bake in sour cream
It is best to cook turkey fillet: in sour cream sauce it becomes very tender, juicy and aromatic. Two kilograms of meat are cut into portions, not very large, sprinkled with fresh lemon juice and mixed with large onion rings, chopped with three cloves of garlic and chopped chili. All this is mixed, salted, seasoned with ground allspice, oregano and basil, poured with half a glass of sour cream and mixed again. If you are not in a hurry, it would be good to leave the turkey fillet in sour cream sauce for an hour for soaking; but even without standing it will turn out great. The pieces are laid out in a greased form and hidden for an hour and a half in the oven, heated to two hundred degrees.
Turkey in cheese and sour cream sauce
This time we will stew it. First, the chopped onion is quickly fried, preferably in olive oil. Then pieces of poultry are added to the frying and remain in the pan until whitened. Then sour cream is poured in, a little more than half a glass, chopped dill is poured in, and the turkey is stewed in sour cream sauce for about ten minutes. The last thing to add is grated cheese (150 g), and after a quarter of an hour the aromatic and tasty dish is ready.
Turkey in German
This bird is very popular in Germany. The recipe for turkey in sour cream sauce with pumpkin is especially often used - and believe me, you will not find this vegetable superfluous in it. 600 grams of fillet are cut into thin strips, salted, peppered and fried. Instead of meat, pumpkin cubes are used. It is taken in the same quantity as turkey meat. Along with the pumpkin, add onion rings into the frying pan. Vegetables are fried over high heat for about five minutes, poured with an incomplete glass of broth and stewed for the same amount of time under the lid. Then they are added with pieces of turkey and a glass (again, incomplete) of sour cream. After boiling together, add pepper and salt (if necessary), and the frying pan is immediately removed from the stove. The Germans eat this dish with wide, long noodles, seasoned with lingonberry jam. But this turkey in sour cream sauce goes well with any other side dish. Or you can even eat it without a side dish.
Turkey fillet with mushrooms
Probably everyone eats mushrooms with meat. You can also use any meat, you won’t go wrong. The same turkey fillet in sour cream sauce, complemented with champignons (if you didn’t get wild ones), will conquer your whole family. First, pieces of turkey meat are fried, then chopped mushrooms are added to them in an arbitrary quantity. When they release their juice and darken slightly, add sour cream and add salt mixed with your favorite spices. After 15 minutes, when the fillet is stewed, add fresh herbs and chopped garlic. After five minutes, you can turn off the fire, but leave the container with the turkey on the stove for aromatization.
Turkey with raisins
600 grams of poultry (any part of it) is cut up as convenient to eat, sprinkled with cinnamon, salt and ground nutmeg and quickly fried, always in fat. Half a glass of washed raisins are steamed. A spoonful of flour is simmered in fat, combined with raisins and a glass of sour cream. This sauce is poured into the meat, and it is stewed in it for a little longer than half an hour. At the end, the turkey in sour cream sauce is transferred to a beautiful dish, sprinkled with chopped parsley and dill and brought to the table.
Turkey with pineapples
This recipe makes very successful wings: the bones are greatly softened and cut with an ordinary table knife. The wings are greased with sour cream on all sides, sprinkled with coriander, oregano and salt and hidden in a baking sleeve. The bowl in which the meat was coated is rinsed with a small amount of water, and the resulting filling is sent for the wings. Whole mugs of canned pineapple are also placed there at the rate of three pieces per wing. The sleeve will stay in the oven for about an hour; about ten minutes before taking it out, it opens to form a crust on the dish.
Turkey in a slow cooker
When using this device, you can choose, in principle, any recipe. But what we liked best was this turkey in sour cream sauce in a slow cooker: a glass of sour cream is combined with two large spoons of mustard, one of soy sauce, herbs, spices and salt. This mixture (enough for a kilogram of meat) is rubbed into portioned pieces of fillet and soaked in the marinade for 30-40 minutes. The turkey is then placed in a bowl; You can supplement it with vegetables - cauliflower, corn, broccoli, green beans. The “Extinguishing” mode is turned on, the timer is set for half an hour. During this time, you will have time to set the table for dinner.
Any housewife will find useful new recipes for everyday family nutrition using simple products. One of these dishes is tender, dietary turkey cooked in sour cream sauce. The bird meat turns out juicy, and the sauce goes well with any side dish.
And if you consider that the meat of this bird has practically no contraindications for consumption, and contains many times more nutrients and beneficial substances in its composition, then the product can be considered ideal for the whole family. It is perfect for lunch and as a hearty dinner, and if you prepare it in portions, you won’t be ashamed to serve it on the holiday table.
Benefits and harms
This bird is rich in vitamins A and E, the product is easily digestible and does not leave a heaviness in the stomach after consumption. The composition also includes minerals such as phosphorus and iron, manganese and calcium, potassium. Thanks to this, the body can function fully, and you can discover a new product with great taste.
The main benefit is that poultry meat is nutritious; moreover, the product contains almost no cholesterol, and due to the fact that it contains a lot of sodium (more than beef), metabolic processes are enhanced and immunity is enhanced.
As for the harm from consumption, there is practically no harm; perhaps there is an individual intolerance to the product, so for the first time this bird should be tried with caution.
Difficulty of the dish and cooking time
Depending on the method of processing the meat, both the complexity and preparation time of the delicacy vary. For example, for an oven and a multicooker, it is enough to prepare all the products and put the dish on a certain mode.
If you use the method of cooking in a frying pan, then you need to watch more carefully, and you will need to turn the meat itself a couple of times.
As for time, the turkey should not be cooked for too long; on average, half an hour to 45 minutes will be enough, depending on the thickness of the pieces.
Preparing ingredients for cooking
It is best to use cream or sour cream of medium fat content; some recipes call for the addition of hard cheese; it is recommended to use varieties that melt well.
As for seasonings, Provençal or French herbs, basil and thyme, and an aromatic mixture of peppers go well with the creamy sauce. It is advisable to use a small amount of fresh or dried garlic, sweet paprika and turmeric in each recipe to add color and flavor to the sauce.
How to cook turkey
To make the dish tasty, you must strictly follow the recipe and composition of the ingredients so as not to dry out the tender turkey flesh. Unlike chicken meat, it is juicier, more aromatic, and the flesh from thigh fillet after cooking will actually look like pork or beef.
You should not ignore the addition of spices and seasonings, root vegetables; they will add a characteristic taste and aroma to the treat and make it piquant.
Ingredients:
- 700 grams of turkey fillet;
- 200 gr. 15% sour cream;
- 12 gr. potato starch;
- 2-3 pinches of Provençal herbs;
- 55 gr. hard cheese that melts well;
- A little olive oil for frying;
- Table salt and coarsely ground pepper - to taste;
- 5-6 sprigs of fresh parsley;
- 2 cloves of garlic.
Number of servings and cooking time
Cooking time – 1 hour.
The serving size of the dish is for 5 people.
Total calorie content – 225 Kcal.
Step-by-step turkey recipe with photos
You need to remove the skin from the poultry flesh, remove all fat and films so that the meat turns out juicy and tender.
Cut the prepared fillet into thin strips, season with salt and pepper, add a little, about 1/3 of the dry herbs, leaving the rest for the sauce. Add starch, it is needed for the golden color of the fried meat and to make the sauce thicker.
Heat olive oil in a frying pan, preferably using a frying pan or saucepan with high sides. Peel and finely chop the garlic and fry it in oil, add the oil marinated in spices.
Fry over medium heat until the fillet slices are golden and crispy on all sides. After the turkey is fried, pour in sour cream, add the remaining Provençal herbs and simmer the meat in the sauce for about 5-7 minutes.
While the sauce is thickening, you need to grate the hard cheese and add it to the saucepan, stirring constantly until it melts. Now you can taste the creamy sauce to make sure there is enough salt and spices, add if necessary.
Season some of the fresh herbs directly into the sauce, use the rest to serve the finished dish, and classic boiled rice is ideal as a side dish.
Nutritional value of a dish per 100 grams
Calorie content – 76.3 Kcal.
Proteins – 13 gr.
Fats – 1.6 g.
Carbohydrates – 2.4 g.
Popular cooking variations
The very tender, dietary meat of this bird will suitably decorate any table, even a festive one, and it can be prepared in different ways with the addition of savory ingredients. Well, knowing the secrets of cooking this bird, you can get a juicy and aromatic treat.
Turkey with cheese
For this dish, it is best to use poultry fillet (breast), then it will turn out juicier and more delicate in taste. It can be easily served on a holiday table thanks to the addition of grain mustard, which will make it unusual and interesting in taste.
Required Products:
- 550 gr. turkey fillet;
- 1 tbsp. a spoonful of mustard with grains;
- 125 gr. processed cheese;
- 25 gr. butter;
- a little sunflower oil;
- 1 tbsp. spoon of wheat flour;
- 250 gr. homemade sour cream;
- coarse salt and black pepper;
- 4 sprigs of dill;
- a pinch of dry basil.
Preparation:
- Rinse the fillet under running water, remove excess fat and skin, and cut into not very large cubes. Heat sunflower or olive oil in a frying pan and fry the fillet pieces.
- Season the fried fillet with salt and freshly ground pepper, sprinkle with dried basil and mix everything well.
- In a small bowl, mix sour cream with mustard, pour into a saucepan, stir and heat until the sauce begins to boil. Add flour and, stirring constantly, thicken the cream, making sure that there are no lumps left.
- Add a piece of butter and melted cheese and simmer in the sauce for 5-7 minutes. When serving the dish, garnish it with sprigs of fresh dill.
Turkey with mushrooms
To prepare this dish, it is recommended to use fresh chanterelles, but it is quite fashionable to replace them with champignons or oyster mushrooms. To make the taste of the creamy sauce brighter, it is advisable to fry the mushrooms separately with the addition of garlic and spicy spices.
Required Products:
- 350 gr. thigh pulp;
- 1 sweet onion;
- 125 gr. fresh chanterelles;
- 200 ml. thick sour cream;
- 3 cloves of garlic;
- 65 gr. butter;
- 30 ml. sunflower oil;
- fine salt and a mixture of peppers.
Preparation:
- Chop the garlic and fry it with mushrooms in butter with the addition of salt, pepper and your favorite seasonings. Transfer the mushrooms, pour vegetable oil into the frying pan and fry the sweet onion until golden brown.
- Grind the thigh flesh into small pieces, add to the onion, stirring until almost done, return the mushrooms to the saucepan and pour in sour cream.
- Add salt to the sauce, season to taste with black pepper and fresh herbs if desired. Heat the meat in the sauce for about 7-8 minutes and you can serve the dish, for example with a side dish of boiled potatoes.
Turkey with garlic
A piquant hint of garlic will give tender turkey meat an original taste and aroma, and sour cream sauce will give the meat tenderness and juiciness.
Required Products:
- 450 gr. turkey meat;
- 5-6 large cloves of garlic;
- 200 ml. sour cream;
- 7 sprigs of fresh parsley;
- a pinch of sweet paprika;
- sea salt and pepper mixture;
- 50 ml. vegetable oil.
Creation steps:
- The fillet should be cut into thin strips, seasoned with salt and pepper, add sweet paprika, stir and leave for 10 minutes so that the meat is saturated with aromas.
- Heat vegetable oil in a frying pan and fry the meat until golden brown. Add chopped garlic and sour cream, and simmer for 10 minutes until the meat is cooked.
- Sprinkle the finished dish with fresh parsley and serve with a side dish of boiled rice or couscous.
Turkey with pasta
A simple and satisfying, but incredibly tasty dinner can be made from this bird if you add pasta, such as spaghetti, to it.
Required Products:
- 200 gr. spaghetti;
- 400 gr. fillet;
- 200 gr. sour cream;
- 55 gr. hard cheese;
- salt and pepper - to taste;
- 50 ml. vegetable oil;
- sweet onion;
- fresh herbs - optional.
Cooking:
- Boil spaghetti in salted water, drain and drain. Heat vegetable oil in a saucepan and fry onions until golden brown. Place the turkey fillet cut into pieces and season with salt and pepper.
- Simmer the meat until cooked, pour in sour cream, stir the sauce and heat it until it boils. Sprinkle the sauce with grated cheese, stir until dissolved and add the pasta to the sauce.
- When serving the dish, sprinkle the spaghetti with poultry with coarsely ground pepper and garnish with fresh herbs.
Turkey in a slow cooker
A multicooker will help you quickly prepare a delicious dinner for the whole family, because you don’t need to monitor the cooking process at all.
Required Products:
- 550 gr. turkey meat;
- 180 gr. sour cream 15%;
- 60 gr. butter;
- a pinch of turmeric;
- 1 piece onions;
- 80 gr. hard cheese;
- a little salt and black pepper;
- a bunch of parsley.
Cooking:
- Turn on the multicooker to the “Fry” mode and heat the butter. Add chopped onions and fry. Cut the turkey into small pieces, add to the onion and season with spices. Fry a little until a golden crust appears on the surface, pour in sour cream, and change the cooking mode to “Stew.”
- Close the lid of the appliance and cook until the program ends. Sprinkle with herbs and grated cheese, stir, heat for 8 minutes and serve.
Turkey in the oven
You can quickly cook the fillet of this bird in a creamy sauce in the oven, and at the same time you can also bake vegetables as a side dish, for example, potatoes and carrots.
Required Products:
- turkey – 500 gr.;
- sour cream – 200 gr.;
- salt and black pepper - to taste;
- mustard – 1 teaspoon;
- 50 ml. vegetable oil.
Cooking:
- Cut the fillet into small pieces, season with salt and pepper, and place in a fireproof baking dish.
- Mix sour cream with mustard, add a little salt and pour the sauce over the meat. Place peeled carrots and potatoes along the edges of the mold, pour vegetable oil over them and add salt.
- Place the pan in the preheated oven and bake for about 45 minutes until the vegetables are completely cooked. Serve the dish in portions with vegetable salad or homemade preserves.
Turkey in a frying pan
To quickly feed your family a tasty and healthy dinner, you can fry it in a frying pan and pour it with sour cream, simmer it in a creamy sauce with the addition of aromatic seasonings.
Required Products:
- turkey (any part) – 500 gr.;
- sour cream – 1 glass;
- salt and black pepper;
- favorite seasonings - to taste;
- 50 ml. vegetable oil.
Cooking:
Heat the frying pan. Season the washed and dried turkey with salt and pepper, sprinkle with seasonings and fry in oil until golden brown.
Add sour cream, stir and simmer for 10 minutes until the sauce thickens a little. You can serve the dish with any side dish, for example, fluffy mashed potatoes.
A few useful secrets from housewives:
- In order to reduce the calorie content of the dish, it is recommended to use low-fat sour cream and replace butter with olive or sunflower oil.
- To reduce the cooking time of the meat, you can pound the fillet a little before slicing it.
- To make the taste of the dish brighter and more piquant, it is recommended to marinate the bird in spices and seasonings.
By following these simple rules and recipes, you can prepare an excellent dish for any table.
Recently, turkey meat has begun to gain popularity among housewives. In stores they buy whole carcasses, wings, breasts and drumsticks of this bird.
Compared to chicken, it contains more nutrients and vitamins, and also has a lower cholesterol content. In addition, you can prepare many different dishes from turkey that can be combined with any side dish.
The benefits of turkey meat
Turkey meat is a real storehouse of vitamins and nutrients. Meat contains B vitamins, Omega-3 and Omega-6. These unsaturated fatty acids provide invaluable benefits to the body.
Regular consumption of turkey dishes normalizes the functioning of the nervous system, reduces the effects of stress, maintains healthy teeth and bones, and improves the functioning of the thyroid gland. In addition, meat contains substances that reduce the likelihood of cancer.
Niacin, which is part of meat, lowers cholesterol levels. In baby food, turkey meat is used to prepare meat purees. It is especially recommended for those children who have trouble gaining weight.
Turkey is chosen by both athletes and those who adhere to proper nutrition. After all, this meat contains complete protein, but at the same time it is low in calories. You can prepare many different dishes from turkey meat.
Classic turkey recipe
When you want to surprise your family and cook something special, but don’t have time for it, this quick and easy way to cook turkey will help. The meat in the sauce is cooked directly in the frying pan. For this recipe, it is better to use turkey fillet.
Required Products:
- turkey – 400 g;
- onion – 1 pc.;
- vegetable oil – 50 ml;
- sour cream 15% – 3 tbsp. l.;
- flour – 1–2 tbsp. l.;
- hot water – 250 ml;
- salt, pepper
Remove the skin from the onion and cut it into small cubes. Rinse the turkey with water and cut into small pieces approximately 2x2 cm in size.
Heat the oil in a frying pan and fry the meat first. Stir constantly and when golden brown, add the onion and continue cooking. When the onions are fried, add flour and mix it well with the meat and onions. Then add sour cream, pour in water and mix everything again. The sauce should be uniform in consistency. Season with salt, add pepper, cover the pan and leave to simmer over low heat for 15 minutes.
You will get tender meat with gravy, which will go with any side dish.
Turkey with mushrooms
For the recipe you will need turkey fillet, approximately 400 g, but if you don’t have it on hand, you can use drumsticks, thighs or breast. Simply remove the meat from the bones to create fillets.
If you use frozen meat, you must thaw it first.
It is best to take it out in advance so that it thaws at room temperature. This way the turkey will remain juicy and soft after cooking.
To cook turkey with mushrooms, in addition to meat, you will need:
- onions – 2 pcs.;
- champignons (or other mushrooms) – 200 g;
- sour cream – 120 g;
- salt, pepper to taste;
- vegetable oil.
Wash the fillet first and dry it slightly. Cut it into small pieces and fry in oil. Cut the onion into half rings and the mushrooms into slices. Add salt, pepper, onion. When the onion becomes translucent, add the mushrooms to the pan and fry for 10 minutes. Then add sour cream and simmer over low heat for another 30 minutes. Stir the contents periodically to prevent it from burning.
Serve the finished turkey with mashed potatoes, vegetables, boiled potatoes or rice.
Turkey with sour cream, mushrooms and potatoes
To cook turkey and trimmings in one skillet, use this easy recipe. It is very simple, and the dish will be satisfying and tasty.
Prepare the following products:
- turkey – 300–400 g;
- potatoes – 500 g;
- porcini mushrooms – 0.2 kg;
- one onion;
- hard cheese – 100 g;
- sour cream – 200 g;
- oil for frying (lean);
- salt and pepper.
To prepare, use a large frying pan or saucepan.
Wash and cut the meat into small pieces. Peel the potatoes and cut them into cubes 3x3 cm or slightly larger. Wash the mushrooms and chop them into slices, and the onions into half rings. In a frying pan, first fry the turkey in oil, then add onions, then mushrooms and potatoes. Add salt and pepper, pour sour cream.
Switch the stove to low heat and simmer for about 60 minutes, stirring occasionally.
At the end of cooking, sprinkle everything with grated cheese and do not stir anymore.
Turkey in mustard sauce
In this recipe, the meat is marinated, so it turns out savory, and thanks to the mustard and herbs, it’s a little spicy.
To prepare, take:
- turkey fillet – 1 kg;
- sour cream – 40 g;
- mustard – 20 g;
- mustard beans – 20 g;
- honey – 20 g;
- paprika – 5 g;
- garlic – 6–8 medium cloves;
- seasonings for poultry.
First prepare the meat: wash it and let it dry. Meanwhile, prepare the marinade: mix sour cream, mustard, paprika, mustard seeds, honey and chopped garlic in a separate bowl. Mix everything, add the turkey there. Mix the marinade with the turkey, cover the bowl with a lid or bag and set aside for 2 hours. When the meat is marinated, remove it, place it in a preheated frying pan and fry on both sides over low heat, then close the lid and leave for 15-20 minutes.
Check readiness by piercing the meat with a fork. If the juice released is clear, then the meat is ready.
Serve with fluffy rice, buckwheat or mashed potatoes.
In the video below you can see another option for cooking turkey in honey mustard sauce.
Turkey with gravy
Diet turkey is an excellent alternative to pork or beef. And the goulash it makes is very tender and tasty.
Turkey fillet or breast is suitable for cooking. If you take a breast, first remove the skin and bones. In total you need 300 g of meat.
To prepare the gravy, take:
- onion – 1 pc.;
- flour – 1–2 tbsp. l.;
- water – 250 ml;
- carrots – 1 pc.;
- sour cream – 3 tbsp. l.;
- tomato paste – 3 tbsp. l.;
- paprika, salt, pepper, vegetable oil.
You can use more sour cream and tomato paste or add more sour cream if you like a creamier taste.
Cut the meat into small pieces and fry until golden brown. Then add finely chopped onion and sauté for a few minutes.
When the onion has acquired a golden color, add grated carrots and continue sautéing. Then add flour, stir and let the contents fry a little. Add sour cream and tomato paste, add boiling water and mix everything well. Cover the pan with a lid and place on low heat. Cook the goulash for 60 minutes, stirring occasionally.
At the end you can add garlic and dill. Serve with mashed potatoes, rice, buckwheat or pasta.
As you can see, there are quite a few recipes for turkey in sour cream sauce, they are all simple and will pleasantly diversify your menu.
Step-by-step recipes for cooking turkey in sour cream sauce in the oven with vegetables, mushrooms, cheese and dried fruits
2018-03-06 Ekaterina LyfarGrade
recipe
Time
(min)
Portions
(persons)
In 100 grams of the finished dish
11 gr.
6 gr.
Carbohydrates
5 gr.124 kcal.
Option 1: Classic recipe for turkey in sour cream sauce in the oven
Any meat becomes tastier if you bake it in sour cream. Try cooking a healthy turkey in the oven to see for yourself. It is not at all necessary to buy a whole bird; you can get by with drumsticks or fillets. Use potatoes, rice or spaghetti as a side dish.
Ingredients:
- Turkey drumstick - 800 g;
- Soy sauce - 10 ml;
- Sour cream - 50 ml;
- Potatoes - 300 g;
- Mustard - 20 g;
- Spices, pepper.
Step-by-step recipe for turkey in sour cream sauce in the oven
Rinse the drumsticks thoroughly and place them on paper towels. Make several punctures on the surface of the meat so that it absorbs the marinade better.
Mix sour cream with mustard and soy sauce. You can add a little salt, but this is not necessary. The sauce already contains a sufficient amount of salt.
Brush each drumstick with sour cream marinade. Sprinkle with pepper and spices. Let the meat marinate for an hour. If you have time, it is better to leave it in the sauce for 6-8 hours, or even a day.
Turn on the oven to preheat to 180°. If you want to save time, you can peel and cut several potatoes. They make a great side dish when baked with the turkey.
Place the drumsticks in the pan and pour over the remaining marinade. Place the potatoes around the edges of the bowl.
The meat will bake for 60-90 minutes, depending on the thickness of the pieces and oven power. At this time, you will need to periodically stir the contents of the mold and turn the drumsticks over so that they fry better.
To improve the taste of the turkey, try pre-marinating it in spices and sour cream. Leave the meat in the marinade for at least an hour and it will become much more tender. Speaking of spices, poultry goes well with basil, oregano and coriander. You can also sprinkle the finished dish with lemon juice.
Option 2: Quick recipe for turkey in sour cream sauce in the oven
For quick cooking, cut the meat into thin slices in advance. In some supermarkets you can buy already cut fillets, this is very convenient. After baking, the turkey turns out very soft and juicy; the melted cheese adds a special piquancy.
Ingredients:
- Turkey fillet - 1 kg;
- Sour cream - 300 ml;
- Hard cheese - 200 g;
- 2 onions;
- Olive oil - 50 ml;
- Salt, pepper mixture.
How to quickly cook turkey in sour cream sauce in the oven
Rinse the meat and dry it. Cut into slices 5-7 mm thick if you did not have time to do this in advance.
Combine sour cream with salt and spices to your taste. Pour the resulting marinade over the turkey and let it sit in a warm place for at least 20 minutes. It is better to cover the vessel with cling film to prevent the meat from chapping.
Peel the onion. Heat olive oil in a frying pan.
Chop the onion and fry it until golden brown. When it has cooled slightly, pour it into the container with the turkey. Turn the oven to 180°.
Line a baking dish with foil. Place the meat on top, pour over the remaining sour cream marinade. Cover with a second piece of foil and fold in the edges.
Bake the meat for half an hour. While it's in the oven, you need to grate the cheese.
Remove the top layer of foil and sprinkle the turkey with cheese. Return to the hot oven for another 10 minutes. The temperature can be reduced to 120 degrees.
It is not necessary to marinate the turkey only in sour cream and spices. You can add a little olive oil, garlic, rosemary, or even honey. Be sure to mix all the ingredients in advance, and only then pour the resulting marinade over the meat.
Option 3: Turkey in sour cream sauce in the oven with mushrooms
Meat with mushrooms is a win-win combination for holiday and everyday lunches. You can use forest mushrooms, dried or frozen. In winter, you can get by with regular champignons or oyster mushrooms.
Ingredients:
- Turkey (drumstick or thigh) - 700 g;
- Cheese - 150 g;
- Mushrooms - 200 g;
- Oil - 30 ml;
- Large onion;
- Sour cream - 170 ml.
Step by step recipe
Wash the meat, remove skin and bones if necessary. Rub it with salt and spices.
Pour oil into the pan. Roast the turkey until golden brown.
If you are using frozen mushrooms, defrost them. Dried mushrooms need to be poured with boiling water for half an hour, but fresh ones can simply be washed and finely chopped.
Peel the onion and cut into half rings. Mix it with mushrooms. Add sour cream, a little salt and spices to the same container.
Grate the cheese and pour it into the mushroom mixture. Preheat the oven to 180°.
Place food foil on the pan in which you plan to bake the turkey. Place the fried meat on top, cover it with mushroom filling on all sides. Wrap the foil.
Place the meat in the oven for 70 minutes. After this, you need to unwrap the foil and bake the turkey for another 10 minutes.
It is best to remove the turkey from the refrigerator before cooking. Let it sit for an hour and a half at room temperature. Thanks to this, the bird will retain more juice and it will turn out incredibly tender.
Option 4: Turkey with vegetables in sour cream sauce in the oven
Poultry baked with vegetables turns out to be very tasty and nutritious. At the same time, you will save time on preparing the side dish.
Ingredients:
- Turkey - 500 g;
- Three tomatoes;
- Cauliflower - 200 g;
- Mayonnaise - 60 ml;
- Sour cream - 100 ml;
- Flour - 30 g;
- Eggplants or zucchini - 200 g;
- Bulb;
- Bell pepper - 100 g.
How to cook
Slice the turkey meat. The best fillet for this dish is breast or thigh fillet. If there are any bones or skin left, carefully remove them.
Mix mayonnaise with spices, you can add just a little salt or soy sauce. Do not overdo it, otherwise the dish will turn out too salty.
Boil cabbage in boiling water for 2-3 minutes. Let it cool, then separate it into inflorescences. Place them in a deep bowl, sprinkle with flour. Mix well to coat all the cabbage pieces.
Scald the tomatoes and remove the skin. Cut the pulp into slices or cubes, as you like.
If the eggplant has a hard skin, discard it. Cut them into oblong pieces, rub with salt and pepper. Leave for 10 minutes.
Peel the seeds from the pepper and remove the peel from the onion. Finely chop these vegetables.
Rinse the eggplants to remove any remaining salt. Squeeze them lightly.
Fry the onions over high heat, then add the turkey. After a few minutes, you can pour the rest of the vegetables into the pan. Simmer them for 3-5 minutes, don’t forget to add salt.
Pour sour cream over poultry and vegetables. When the sauce starts to bubble, you can put the pan in the oven. Bake the meat at 180° for an hour.
In winter, you can add frozen vegetable mixtures to the dish, which are sold in any supermarket. For satiety, add some potatoes, beans or peas.
Option 5: Turkey in sour cream sauce with raisins in the oven
Meat baked with raisins and cinnamon turns out to be very original. If desired, you can add other dried fruits, for example, prunes or dried apricots. This dish can be cooked in the oven or simmered on the stove.
Ingredients:
- Turkey fillet - 0.6 kg;
- Sour cream - 100 ml;
- Raisins - 70 g;
- Cinnamon and nutmeg - a pinch each;
- Flour - 30 g.
Step by step recipe
Trim excess fat and skin from fillets. Chop the meat into portions.
Pour some oil into a hot frying pan. Fry each piece of turkey until golden brown.
Rinse raisins in warm water. The flour needs to be sifted.
Pour approximately 100 ml of boiled water into a frying pan or saucepan. Place the raisins there and let them cook for a couple of minutes. Then you need to add flour, mix with a whisk until smooth.
Pour sour cream over the raisins and add a little more warm water if necessary. Salt and pour spices into a bowl.
Place the fried meat in a baking container. Pour sour cream sauce over it and place in a hot oven for 50 minutes.
Sour cream with a fat content of 20% is ideal for marinating turkey. If possible, use fresh homemade product. In this case, the dish will turn out especially tasty and tender.
Baked turkey in sour cream in the oven is a wonderful second course option for a variety of purposes - a holiday feast, family lunch or dinner. It turns out to be very tender, nutritious, but at the same time healthy and light.
What we will talk about: the main points of preparation
In this material you will find three recipes with a detailed description of the cooking technology. We will talk about how to deliciously bake a turkey in sour cream sauce in the oven, namely: tender meatballs, casserole with rice and meat, Italian-style poultry fillet.
It is very important to pay due attention to the selection of ingredients - remember that high-quality, good products are the key to success in cooking.
It's no secret that poultry meat easily turns out to be dry when baked, so it is often marinated and sauces are added. Sour cream smoothes out this moment and makes turkey dishes juicy and soft. Dishes made from such ingredients can be classified as dietary, since they usually contain a small amount of fat and carbohydrates.
If you are trying to lose weight, then it is better to purchase sour cream with a low fat content.
Quite often cheese is added to sour cream sauces. The best choice would be hard and semi-hard varieties.
A simple casserole recipe with poultry and sour cream
This delicacy turns out to be very tender, imbued with subtle notes of the aroma of cheese with a creamy tint. Its calorie content is only about 1300 kcal per 100 grams of product, and the protein/fat/carbohydrate content is 13/5/9 grams, respectively. Agree that such a dish will not harm your figure in any way, but will only leave positive emotions. Required ingredients:
- Rice – 2/3 cup;
- Turkey fillet – 0.5 kg;
- Sour cream (low-fat) – 250 ml;
- Chicken egg – 2 pcs.;
- Cheese (for example, Gouda) – 100 g;
- Salt, pepper.
Place the rice in a small saucepan with water and add a little salt. The amount of liquid should be 2 to 1 relative to rice, so you will need 1.5 cups of water. Bring to a boil, cover tightly with a lid, reduce heat to low, and keep the pan with the contents on the stove for 7-10 minutes.
Rinse the poultry fillet with cold water, cut into small pieces or strips. In a deep container, combine meat, boiled rice, sour cream, chicken eggs, add salt and pepper to taste.
Place the resulting mixture in a heat-resistant form, cook the casserole at a temperature of 180-200C for about 40 minutes, then remove the container, sprinkle everything with grated cheese, bake until it is completely melted (10-15 minutes).
Turkey in the oven with sour cream, as you can see, is prepared very easily and quickly, and the dish turns out delicious, aromatic and appetizing.
Turkey meatballs in sour cream sauce in the oven
A light, tender main course that goes perfectly with a variety of side dishes can be a hit at family dinners. Per 100 grams of dish there are approximately 145 kcal, 17/5/10 grams of proteins/fat/carbohydrates. List of products for cooking:
- Turkey breast – 800 g;
- Buckwheat – 100 g;
- 1 large onion;
- Garlic – 2 cloves;
- Fresh parsley – 10-15 sprigs;
- Sour cream – 200 ml;
- Processed cheese in tubs – 2 pcs. or 250 g;
- Chicken egg – 1 pc.;
- Low-fat cream – 50 ml;
- Salt and pepper to taste.
Remove the bones and skin from the turkey breast, rinse the meat with cold water, and leave it aside to dry a little.
Peel the onion and garlic, chop coarsely (to then pass through a meat grinder). Wash the parsley, separate the leaves from the branches.
Boil buckwheat in salted water until half cooked.
Pass the meat, onions, garlic, and herbs through a meat grinder.
Combine the minced meat with egg, salt, pepper, boiled buckwheat, mix thoroughly, put in the refrigerator for 20 minutes.
Note: it is not advisable to grind the meat and other ingredients with a blender, otherwise the texture of the dish will be damaged.
Form the minced meat into balls with wet hands and add melted cheese inside each with a teaspoon. Spend one bath on this, the second will go to the sauce. Carefully place the meatballs in a mold greased with vegetable oil.
The sauce is prepared by mixing cream, sour cream, processed cheese, pepper, salt and chopped herbs.
Pour the mixture over the meatballs and place the pan in the oven for 35-40 minutes. The optimal cooking temperature is 180-200 degrees.
P.S.: these meatballs can be stewed in a frying pan. The balls are formed in a similar way, filled with sauce, and simmered under the lid over low heat for about 30-40 minutes.
Turkey fillet in sour cream in the oven - recipe with photo
For you, we publish detailed step-by-step instructions for preparing this magnificent, tender dish. Such a tasty delicacy is quickly prepared, which is a definite plus. The list of ingredients is as follows:
- Turkey fillet – 1 kg;
- Carrots – 2 pcs.;
- Onions – 2 pcs.;
- Garlic – 3-4 cloves;
- Sour cream (20% fat) – 350 ml;
- Fresh dill - a small bunch;
- Salt, spices to taste.
Peel the vegetables, grate the carrots on a coarse grater, cut the onion into half rings, and chop the garlic with a knife.
Cut the poultry fillet into cubes measuring approximately 3*3 centimeters.
In a bowl, combine sour cream, chopped dill, garlic, salt, and add spices to taste.
Line a baking tray with foil or baking paper. In the first layer, evenly distribute onion half rings, then grated carrots.
Place pieces of meat tightly next to each other on the vegetables, add salt and sprinkle with spices (according to the photo).
A mixture of “Italian” herbs or, for example, dried basil, ground pepper, and thyme will add a unique taste to a turkey dish.
Fill the baking sheet with sour cream sauce, place in the oven, preheated to 180 degrees for 45 minutes.
If desired, you can sprinkle the dish with grated cheese 5-7 minutes before the end of baking. Any side dish is suitable, be it potatoes, pasta, boiled rice or buckwheat. Bon appetit!
Video - portioned steaks from the oven with a delicate sauce
Below is a detailed recipe for preparing turkey baked with sour cream in the oven. These are portioned steaks, enveloped in an incredible, magnificent creamy aroma, they are very easy to prepare, and the taste will drive you crazy!
If you want to create a culinary masterpiece and conquer your loved ones, we recommend watching the following video.