Corn porridge is a tasty and nutritious dish. But to make it truly appetizing, you need to know some culinary subtleties.

Corn grits porridge

How is porridge on water? Both difficult and simple. Firstly, only finely ground cereal is suitable for it. Secondly, since corn absorbs moisture even in relatively dry rooms, the grain must be dried before cooking - in the oven or in a frying pan. And sift, because even in factory packages, husks from heads of cabbage are often found. Thirdly, dishes are also an important detail, especially for those who study using water or milk - in any case, they should be cooked in a small thick-walled cast iron. The cereal will not burn in it, as can happen in an enamel pan, but will cook evenly. Fourthly, it is very important to guess the correct ratio of water and cereal. Of course, recipes indicate certain standards, but they do not always work. Therefore, you will gradually figure out how to cook corn porridge in water so that it turns out tasty; skill comes with practice.

Ordinary corn porridge

The cooking technology is, in principle, simple. Water is poured into the cast iron pot approximately in a ratio of 1: 3. That is, if you take half a kilogram of cereal, then one and a half liters of liquid. Or for 2 cups of “corn” 6 - liquid. It needs to be brought to a boil, and a strong one at that. Add salt. Then add the cereal. And here is another difficulty in how to cook corn porridge in water. First add a small handful and stir. When it starts boiling again, add the rest. Or do it differently: pour in a thin stream, stirring all the time. It is important to avoid the formation of lumps. To do this, use a wooden spatula, which you insert into the center of the cast iron. This is what stirs the corn porridge. If it is cooked on water, it is easier to do this, because the boil should be no less than average. But you need to watch the milk so that it doesn’t run away. The process continues for 25-30 minutes. After this, the fire must be gradually reduced, without ceasing to stir. Pay attention to the desired degree of thickness. If you want it less often, remove it from the heat immediately. If you need it thicker, let it simmer for another 10-15 minutes. Season with butter or sour cream, fried onions - and off to the table!

Corn porridge with garlic and feta cheese

One of the variants of a dish called “corn porridge” (recipe with water) is Moldavian hominy. Its analogue has been known since the times of Ancient Rome and was called polenta. Unlike ordinary crumbly porridge, mamaliga is cooked into a thick, steep mixture, and when it is shaken out of the cast iron, it does not lose its round shape, like a pie. It is cut into slices and used either as an independent dish or as a side dish. They make the porridge salty and sweet, rich and lean. Try cooking this: boil water for 4 tablespoons of cereal, melt 4 tablespoons of butter in it, a little salt and make a medium-thick porridge. Take 250 g of chicken and a little (50 g is enough) bacon. Chop them finely and fry in vegetable oil until tender, seasoning them with seasonings. Add 2 tablespoons of cottage cheese (fat content does not matter), knead. Place the porridge in a frying pan, mix with the meat, and fry again. When serving, sprinkle with herbs and offer mayonnaise and ketchup. This unusual looking dish is very tasty!

Eat with pleasure!

Corn porridge is considered one of the most useful and valuable for human health. This is not surprising, since it is a generous storehouse of amino acids, micro- and macroelements, iron, silicon and fiber. In addition, it contains a sufficient amount of vitamins B, E, A. If you regularly eat such a dish, prepared according to all the rules, you can significantly lose weight, cleanse your body of radionuclides, fats, harmful toxic substances and toxins. According to studies, those countries in which this cereal is considered a national dish can boast a low percentage of cardiovascular diseases. Basically, these are countries such as Moldova and Romania.

Before you learn how to cook corn porridge, you should familiarize yourself with some nuances. Everyone knows that corn is very beneficial for human health. Knowing how to properly cook corn porridge in water, you can lose extra pounds, restore intestinal microflora, and also normalize the digestion process. The main function of corn grits is to stabilize the digestive process, and in this it is helped by the large amount of fiber contained in its composition.

Corn porridge is low-calorie. It is actively used in the treatment of duodenal and gastric ulcers. This dish is often included in the diet. Due to the fact that the calorie content of corn porridge in water is quite low, it quickly cleanses the cavity of the stomach and intestines, and helps slow down the processes of fermentation and putrefaction. With its help, you can reduce the level of bad cholesterol in the blood, cleanse the blood, and also reduce the risk of heart attack and stroke.

Cooking technology

How to cook corn porridge? The cooking process is extremely simple. It is important to know the cooking time and maintain the proportions of cereal and liquid. It is also necessary to correctly select the main ingredients and additional components of the dish. Considering that the taste preferences of all people are different, each housewife cooks in her own way, using a certain amount of ingredients. Many people like to eat sweet corn porridge for breakfast and afternoon snack, and some prepare it as a side dish for meat, mushroom and even vegetable dishes.

The cereal must be thoroughly washed, poured into boiling water, stirred, salted and brought to a boil. Then it should be cooked for thirty minutes on the lowest possible heat. It is important that it becomes very thick. Sometimes it is worth stirring during the cooking process. Then remove the pan from the stove, cover with a lid and wrap it in a terry towel for another half hour, adding a piece of butter.

Each housewife prefers to change the recipe, so she adds additional ingredients. However, they are added to the finished dish: mushrooms, fried onions, vegetables and meat. If children will eat the porridge, you can add berries and fruits to it, and cook it in milk. This porridge goes well with apples, raspberries, strawberries, bananas, and currants. To cook corn porridge in water, the recipe suggests using fresh ingredients.

Ingredients

Preparation

1. First of all, prepare all the ingredients according to the suggested recipe. As for cereals, you should choose a high-quality product. For cooking you will need a saucepan with a thick bottom and walls, a saucepan into which you need to pour 250 milliliters of water.

2. A pan of water must be placed on the stove at the maximum heat level. Boil.

3. Rinse the cereal thoroughly. When the water boils, add the cereal to the pan and mix thoroughly with a spoon. The cereal will cook for thirty minutes.

4. You should add a little salt to the boiling water with the cereal and stir.

5. After this, you can safely cover the pan with a lid. Reduce heat to low and cook until fully cooked. This will take about 25-30 minutes.

6. Don’t forget to check the contents of the pan and stir occasionally. This is done so that the cereal does not burn or stick to the bottom.

7. When all the water has been absorbed, you need to remove the pan from the stove. To make the consistency of the finished dish thicker and more viscous, you can evaporate it even longer.

8. If desired, add sugar or honey at this stage. In this case, the porridge will turn out sweet. As for honey, it should not be placed in a hot dish, otherwise the product will begin to release toxic substances and lose all its beneficial properties. Honey can only be added to a cooled dish.

10. Stir the contents of the pan with a wooden spoon. It is important that the butter and sugar dissolve completely.

11. Then you need to wrap the pan with the finished dish in a warm towel. Leave for 30-40 minutes. This manipulation is very important, it will help the porridge brew and release all its useful and valuable properties.

Corn porridge with water will be an excellent addition to meat, poultry or fish. And if you add honey, nuts, berries, fruits, raisins or candied fruits, this delicacy will delight even children. However, the porridge will taste delicious only if you follow the rules for its preparation.

To make delicious porridge, you need to choose the right grains. It should be an even, bright yellow color, without darkening. It is worth looking at it through the light to exclude the presence of foreign impurities and traces of the presence of bugs.

After purchasing the main component, you can start cooking.

For a third of a kilo of cereal for porridge you will need the following ingredients:

• 600 – 650 ml of water;
• salt;
• a little oil.

How to cook corn porridge in water:

1. We rinse the cereal under running water in a colander and let it dry a little.
2. Place in a thick-walled pan, pour in water and place the container on the stove. The fire should be less than average, but not completely weak.
3. We wait for the first bubbles to appear and add salt to the porridge.
4. Stirring regularly, cook the dish until it becomes thick and viscous.
5. Add oil, mix, and then close the dish with a lid and let the porridge brew for at least half an hour.

On a note. The volume of ingredients listed should be calculated depending on the capacity of the dishes and the number of servings. The main thing is to take cereal and liquid in a ratio of one to two.

Cooking in a slow cooker

Corn porridge in a slow cooker comes out very tasty and aromatic, since it is cooked in a hermetically sealed container. In addition, during the cooking process, the housewife only needs to put the ingredients in the bowl and turn on the device.

To make porridge, you need the following ingredients:

• 1 multi cup cracked corn;
• 2 multi-glasses of water;
• salt.

How to cook porridge from corn grits:

1. We rinse the crushed corn in a colander until the draining water becomes almost clear, and then let the cereal dry.
2. Place it in the multicooker bowl, add water and salt.
3. Close the lid of the device and set the mode to stew or cook porridge.
4. We wait for the end of the process and let the dish simmer in the bowl for another half hour.

Advice. While the porridge is cooking, there is no need to waste time. It's better to think about what to fill it with. For this purpose, you can fry onions, mushrooms or stew vegetables.

With added pumpkin

Melon culture with bright orange pulp is a source of valuable vitamins and will perfectly complement the cereal under discussion.

To make this porridge, in addition to the main ingredient, you need to take the following products:

• pumpkin pulp;
• water;
• butter;
• salt.

How to cook pumpkin-corn porridge:

1. Rinse the cereal in a colander. Wash and clean the pumpkin.
2. In one pan we put the corn to boil, in another we place the chopped pumpkin pulp and fill it with a small amount of water.
3. When the pumpkin is stewed and becomes soft, we make puree from it, which we immediately send to the cereal. Add some salt to the dish.
4. We wait until the porridge is ready, remembering to stir it. Remove the dish from the heat and let it brew.

On a note. This porridge will be especially tasty and aromatic if you add vanilla, cinnamon, and flavor it with sugar or natural honey.

Corn porridge with water in the oven

If you cook porridge from crushed corn in the oven, you will need not twice, but three times as much water as cereal. In this case, you need to fill it not with cold liquid, but with boiling water.

To prepare a dish in the oven you need the following products:

• cracked corn;
• water;
• butter;
• salt;
• sugar as desired.

How to make porridge from crushed corn in the oven:

1. We wash the cereal and place it in a fireproof container.
2. Pour boiling water, add butter, salt and sugar, mix.
3. Place the dishes in the oven and bake the porridge for 40 - 45 minutes.

Attention! To prevent the dish from burning, you will have to open the oven from time to time and stir the porridge with a wooden spoon.

How to cook for a child

Corn is considered a hypoallergenic product, therefore suitable for baby food. To cook such porridge for a baby, it is better to take cereals of the same fine grind as semolina. But if you were unable to buy such a product, you can grind crushed corn in a coffee grinder.

To prepare baby porridge you need the following products:

• corn grits;
• filtered water;
• a little salt;
• sugar;
• a small piece of butter.

How to cook porridge for a child:

1. We rinse the corn, and we don’t do it under the tap, but use filtered water. Afterwards, drain it and let the mixture dry a little.
2. Place the cereal in a saucepan, add water and put on fire.
3. Bring the porridge to a boil, add salt and sugar, and continue cooking for about a quarter of an hour.
4. Remove the pan from the heat and let the porridge brew a little.

To guarantee that your baby will like the dish, you should add fruit or berry puree, raisins or nuts to it. You can decorate the porridge with coconut or chocolate chips.

Hearty dish with meat

To prepare a tasty and satisfying corn porridge with meat, it is better to use broth rather than water.

To work you will need the following products:

• meat pulp;
• corn grits;
• spices;
• salt;
• broth or water.

How to cook meat porridge from corn grits:

1. We wash the meat pulp, cut into strips and fry in a saucepan with a thick bottom, sprinkling with salt and seasonings.
2. Add chopped onion and continue cooking for some more time.
3. Pour in the washed corn grits, add water or broth, and simmer the dish over the fire, stirring regularly.

When serving, you can sprinkle corn porridge with meat with chopped herbs or finely chopped green onions.

The benefits and harms of corn porridge on water

Corn porridge enriches the cells of the human body with the following types of nutrients necessary for the normal functioning of organs and systems:

• vitamins A, B and E;
• amino acids;
• fiber;
• microelements and macroelements.

Moderate consumption of corn dishes allows you to achieve positive changes in the body:

• improving cerebral circulation;
• restoration of normal activity of the digestive organs;
• removal of toxins and harmful substances;
• improving the condition of the heart and blood vessels.

Did you know? Romanians and Moldovans, for whom mamaliga (corn porridge) is the national dish, have much less incidence of heart and vascular diseases.

This healthy dish can cause harm to the body if consumed under the following conditions:

• peptic ulcers of the stomach and intestines;
• high blood clotting;
• frequent constipation;
• diabetes;
• lack of weight and dystrophy.

It is important to understand that any product, even the healthiest one, can be harmful to health if used incorrectly or excessively. Therefore, you shouldn’t get too carried away with corn porridge; it’s enough to eat it 2-3 times a week.

Corn grits have a lot of useful properties, are well absorbed by the human body and do not contain gluten, so they are used even in the nutrition of small children, so in this article we will look at how many minutes and how to cook corn porridge in water and milk in a saucepan and slow cooker.

How long does it take to cook corn porridge?

First of all, to prepare corn porridge, you need to know the cooking time for corn grits in minutes:

• How long to cook corn porridge in a saucepan? Corn grits must be boiled for 30 minutes in a saucepan (both milk and water).
• How long does it take to cook corn porridge in a slow cooker? The cooking time for corn porridge in a multicooker is on average 30-45 minutes (depending on the size of the corn grits), and often after cooking the porridge is left in the multicooker for 10-15 minutes in the “Warming” mode to allow the porridge to cook.

Having found out how much time to cook corn grits, we will next consider how you can cook corn porridge with water and milk in a saucepan and slow cooker at home.

Proportions of corn grits and water (milk) when cooking corn porridge

Depending on the selected ratio of liquid (milk, water) and cereal, you can cook thick porridge as a side dish or a thinner porridge for a child:

• For viscous corn porridge the following proportions are required: 3-4 cups of liquid (water or milk) per 1 cup of cereal.
• For liquid corn porridge, the proportions are as follows: 5-6 glasses of liquid (milk, water) per 1 glass of corn grits.

Note: when cooking corn porridge, you can use water and milk not only separately, but also mix it in different proportions, depending on who likes which porridge best.

How to cook corn porridge with water (milk) in a saucepan?

The most popular and affordable way to prepare corn porridge is to cook it in a saucepan, and the porridge itself can be cooked in either water or milk. To cook delicious corn porridge in a saucepan, regardless of milk or water, you should follow the following sequence of steps:

• Measure out the required amount of corn grits (1 cup of corn grits is enough for 4 servings of finished porridge).
• Wash the cereal thoroughly in cold running water using a sieve.
• Pour water (milk, or a mixture of water and milk) into the pan in the proportion: 2.5-3 glasses of liquid per 1 glass of cereal, if you are cooking porridge as a side dish, or 4-6 glasses of liquid (often milk) per 1 glass of cereal, if Cook liquid corn porridge and bring to a boil over high heat.
• As soon as the water (milk) boils, add salt and sugar to taste, as well as washed corn grits and mix it thoroughly.
• As soon as the water returns to a boil, cook the corn grits for 30 minutes over low heat, stirring constantly with a spoon, as it can burn and stick to the walls and bottom of the pan.
• At the end of cooking, add butter to the porridge, cover the pan with a lid and let it sit for 15-20 minutes.

Note: it is advisable to eat cooked corn porridge immediately, since if it sits and cools, it will stick together and thicken, regardless of whether it was liquid or thick before.

How to cook porridge from corn grits in a slow cooker?

The big advantage of using a multicooker to prepare corn porridge is that you do not need to constantly stand and stir the cereal with a spoon while it is cooking, unlike cooking in a saucepan, while many devices have a delayed start cooking function, which allows you to cook delicious corn porridge in the morning for breakfast for yourself and your family. To cook corn porridge in a slow cooker, follow these steps:

• Measure out the required amount of corn grits for cooking and rinse it with cold water.
• Lubricate the multicooker bowl with a piece of butter and then leave it in it, and also add the washed cereal, a pinch of salt, sugar to taste and water (or milk) in the proportion: 4 cups of liquid to 1 cup of corn grits (you can make a thinner porridge for a child , using the proportion: 6 glasses of milk per 1 glass of cereal).
• We turn on the “Porridge” (“Grains”) mode and set the cooking time to 30-35 minutes (often it is automatically set to 25 minutes), press “Start” and wait until the porridge is cooked.
• After the sound signal, you can taste the porridge; it should be ready, but for those who like softer and more tender corn porridge, you can additionally set the “Warming” mode for 10-15 minutes and wait until the porridge “arrives.”
• That's all! Delicious corn porridge with water (or milk) is ready!

Note: 10 minutes before the end of cooking corn grits in a slow cooker, you can add dried fruits (for example, raisins, dried apricots) to the porridge, which are pre-soaked in warm water for 10-15 minutes.

Answers to popular questions on the topic of how to properly cook corn porridge

• Do I need to wash corn grits before cooking? Before cooking, it is better to rinse corn grits with cold water to remove fine dust and debris from it.
• Do I need to soak corn grits before cooking? There is no need to soak corn grits before cooking; just rinse them well before cooking.
• How long should you cook corn grits (in water, in milk)? Corn grits are cooked for an average of 30 minutes in a saucepan after boiling water and 30-60 minutes in a slow cooker (depending on the size of the grain and the selected cooking mode).
• How many times does corn grits expand when cooked? During cooking of corn porridge, corn grits increases 4 times in volume.
• What is the calorie content of corn porridge with water? The calorie content of corn porridge with water is 89 kcal per 100 grams of product.
• What is the calorie content of corn porridge with milk? The calorie content of corn porridge with milk is on average 120 kcal per 100 grams of product.

In conclusion to the article, it can be noted that knowing how to properly cook corn porridge in a saucepan and slow cooker, you can cook a delicious side dish or prepare liquid milk corn porridge for your baby. We leave our reviews and useful tips on how long and how to cook corn porridge with milk and water in the comments to the article and share it on social networks if it was useful to you.

4 Recipes for porridge made from corn grits + its beneficial properties

1 Dairy recipe asha made from corn grits.

This recipe is especially good for breakfast.

To prepare corn porridge you will need:

corn grits 1 tbsp.,

water 1.5-2 tbsp.,

milk 2 tbsp.,

butter 2 tbsp. l.,

sugar 1 tbsp. l.,

salt to taste (about 1/2 tsp)

1. Pour water into a large saucepan, add salt and bring to a boil. Pour the washed cereal into boiling water, stirring constantly.
2. Cook over low heat, stirring for about 5 minutes (the water should almost completely evaporate).
3. While the cereal is boiling, boil the milk.
4. Then pour hot milk into the porridge, stir and continue cooking over low heat for about 15-20 minutes.
5. The porridge must be stirred every 4-5 minutes (otherwise it may stick to the pan and burn).
6. Add butter to the prepared porridge and stir.
7. If all 4 servings of porridge will be consumed with sugar, then sugar can be added to the pan at the end of cooking, or it can be poured individually into each serving.
8. Serve hot corn porridge on portioned plates. If desired, you can add more butter to each serving.

2 recipe with fried onions, peppers, tomatoes

• If the porridge is not sweet, then it can be seasoned with fried onions, peppers and tomatoes

3 recipe with Suluguni type cheese

• or use not very salty cheese, such as suluguni - it is added in pieces at the end of cooking directly into the pan.

I think these are interesting options, especially interesting to try with cheese. Have you eaten this? Did you like it?

4 recipe.

Corn porridge with green onions and pumpkin seeds.

• Everything about this dish is unusual - the combination of ingredients, the contrast of flavors, and the aroma of corn porridge cooked in carrot juice.

.

• If you don't like vinegar, you can replace it with fresh lemon juice.
  
  1. Mix roasted pumpkin seeds with soy sauce and add salt.
  2. Mix carrot juice with two glasses of water and 1/4 teaspoon of salt, bring to a boil, add corn grits and, stirring often, cook until tender. At the end of cooking, you can also add shallots to the pan.
  3. While the porridge is cooking, fry the garlic and watercress leaves in olive oil. Remove the pan from the heat, pour vinegar over the mixture and season with pepper.
  4. Place the porridge on plates, garnish with herbs and pumpkin seeds.
  
  Compound:
  . 3 tablespoons shelled pumpkin seeds
  . 0.5 tsp soy sauce
  . 2 cups carrot juice
  . 1 cup corn grits
  . 1/4 shallot, thinly sliced
  . 14th century spoons of olive oil
  . 3 cloves garlic, minced
  . 2 bunches watercress
  . 1 teaspoon vinegar
  . black pepper and salt to taste

What are the benefits of corn porridge or dishes made from corn grits?

• Does not cause allergies, good for children.
• B vitamins and vitamin E beneficial affect the condition of the skin and hair, activating regenerative restoration processes, as a result of which a person looks rejuvenated.
• Vitamins B1 and B5, which corn porridge is rich in, are excellent remedies for the prevention of cardiovascular diseases and mental disorders(depression, bad mood and well-being syndromes, etc.).
• Vitamin E capable normalize a person's sex life, having a beneficial effect on hormone production and optimizing attraction to members of the opposite sex.
• Microelements that corn grits contain are silicon, phosphorus, iron and copper.Silicon(helps normalize the functioning of the digestive organs), phosphorus(useful for the activity of the central nervous system), iron and copper(participate in the hematopoietic process).
• A complex of microelements and vitamins, which includes corn porridge and dishes containing it (pancakes, bread, pies, casserole, hominy, corn sticks, soups, popcorn), allows neutralize putrefactive processes and fermentation of gases in the gastrointestinal tract.
• Normalizes blood cholesterol levels- this is one of its main advantages. Consequently, the risk of heart attacks and strokes is reduced.
• Dietary product.It is a low-calorie porridge. 86 kcal per 100 grams. Has a beneficial effect on metabolism.Helps remove fat from the body.